ep. 43: How to Feel Sad
Each new year serves up a new season of empty weight-loss promises and pressure to size down. But what if we could detox from diet culture and claim our space instead? In this first episode of a two-part series, Cristen and Caroline head to America's body-shaming capital, Hollywood, where actor Joy Nash is breaking the rules of what a leading lady looks like in TV's 'Dietland.’
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Sources
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Clark, Tiana. This Is What Black Burnout Feels Like. BuzzFeed. Jan. 11, 2019.
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Firestone, Lisa. The Value of Sadness. Psychology Today. July 30, 2015.
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Young, Trina. Therapy is not just a white person’s occupation - why we need more black psychologists. Blavity. 2017.