Episode 43: How to Feel Sad

(Unsplash/Pim Chu)

(Unsplash/Pim Chu)

Women's anger is all the rage, but why does showing our sadness feel weak? Nora McInerny (Terrible, Thanks For Asking) shares how she stopped emotionally should-ing herself and started claiming her sadness space, even while falling in love again. Then, Therapy for Black Girls founder Dr. Joy Harden Bradford drops some expert advice on how to sit with our sorrow and recognizing white-girl-tears privilege.

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Nora McInerny (Photo: Brandon Werth/BLK WLF Photography)

Nora McInerny (Photo: Brandon Werth/BLK WLF Photography)

Dr. Joy Harden-Bradford

Dr. Joy Harden-Bradford

More from Nora McInerny

More from Joy Harden-Bradford

Sources

 

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