Episode 43: How to Feel Sad
Women's anger is all the rage, but why does showing our sadness feel weak? Nora McInerny (Terrible, Thanks For Asking) shares how she stopped emotionally should-ing herself and started claiming her sadness space, even while falling in love again. Then, Therapy for Black Girls founder Dr. Joy Harden Bradford drops some expert advice on how to sit with our sorrow and recognizing white-girl-tears privilege.
More from Nora McInerny
Listen: Terrible, Thanks for Asking
Join: Hot Young Widows Club
More from Joy Harden-Bradford
Find: Therapist Directory
Listen: Therapy for Black Girls
Join: Yellow Couch Collective
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